"Your task is not to seek love, but merely to seek and find all the barriers within yourself that you have built against it." - Rumi
'Anusara - Inspired' Vinyasa Yoga with Brigitte Rooney
'Anusara - Inspired' Vinyasa Yoga with Brigitte Rooney
Yoga can be uplifting and fun, I welcome and invite students of all ability
to be open to all possibilities, embrace and expand your experience of
yoga and life -

I also teach; Restorative Yoga, Yoga Therapy, Pranayama
(breath control), Mudras, Relaxation, Yoga Nidra (guided
meditation) and Seated Meditation.
'Come and Discover Yourself' "I believe that we learn by practice. Whether it means to learn to dance by practicing dancing, or to learn to live by practicing living, the principles are the same. In each, it is the performance of a dedicated, precise set of acts, physical or intellectual, from which come shape of achievement, the sense of one’s being, the satisfaction of spirit. Practice means to perform over and over again, in the face of all obstacles, some act of vision, of faith, of desire." - Martha Graham
NB - All classes/ One to Ones are based in and around Milton Keynes - Bucks - UK
NB - All classes/ One to Ones are based in and around Milton Keynes - Bucks - UK
Facebook - Yoga with Brigitte Rooney