Know that Grace has the power to transform everything you aspire to. So aspire to the highest, and offer yourself to that Grace. Grace will hold you every step of the way. Anusara is a path of Grace."- John Friend
I have been practising and studying yoga now for 25 years and teaching for 10 years and offer my sincere gratitude to all of my teachers, past and present for guiding me on this spiritual journey thus enriching my knowledge. My progression from student to teacher just seemed like the most natural decision to make at the time as I was at a major crossroads in my personal life. I had practiced Hatha yoga, loved Astanga yoga and was heavily influenced by Shiva Rea’s Vinyasa Prana Flow yoga, before discovering Anusara which was fairly new in the UK at that time.
My first Anusara training course in the Spring of 2003 had
a transformational effect on my attidude towards life, but most of all it transformed my Yoga practice, my teaching and deepened my understanding of 'Yoga'. For this I thank my dearest friend and teacher - Bridget Woods-Kramer (Anusara Certified Teacher), she is one of the most highly-regarded teachers of Anusara Yoga
in Europe. She teaches from her heart with great compassion and
humility and gives so much of herself to each student. I am forever grateful to her for opening my Body, Heart, Mind, and Spirit in uncountable ways and I will always have the warmest love and respect for her.
I have also been greatly influenced by and studied with Ross Rayburn, Amy Ippoliti, Bruce Bowditch and Todd Tesen - all of whom are also Certified Anusara Teachers. Whenever possible, I attend workshops and teacher trainings with John Friend, the Founder of Anusara Yoga.
I am now magnetised to the study of Anusara Yoga, it is an approach that has been able to consistently broaden my horizons, deepen my knowledge and intensify my passion for yoga in a way that no other tradition has. My practice and teaching continues to pour knowledge into my life and I draw inspiration from all of my students as well as teachers with whom I have been so blessed to work with. Now as a teacher, I am more than ever a student contunuing to learn and broaden my yoga experience, this journey is the most wonderful adventure I have ever undertaken and I feel so lucky and honoured to be sharing it.....
Brigitte x
Accredited Yoga Teacher With;
The Britsish Wheel of yoga
Anusara - Inspired Teacher
Yoga for Healing and Therapeutics
International Yoga Alliance
Sunpower Yoga, Level One and Two
The Register Of Exercise Professionals Level 3
Member Of International Yoga Federation 'Yoga Sports
I have also been greatly influenced by and studied with Ross Rayburn, Amy Ippoliti, Bruce Bowditch and Todd Tesen - all of whom are also Certified Anusara Teachers. Whenever possible, I attend workshops and teacher trainings with John Friend, the Founder of Anusara Yoga.
I am now magnetised to the study of Anusara Yoga, it is an approach that has been able to consistently broaden my horizons, deepen my knowledge and intensify my passion for yoga in a way that no other tradition has. My practice and teaching continues to pour knowledge into my life and I draw inspiration from all of my students as well as teachers with whom I have been so blessed to work with. Now as a teacher, I am more than ever a student contunuing to learn and broaden my yoga experience, this journey is the most wonderful adventure I have ever undertaken and I feel so lucky and honoured to be sharing it.....
Brigitte x
Accredited Yoga Teacher With;
The Britsish Wheel of yoga
Anusara - Inspired Teacher
Yoga for Healing and Therapeutics
International Yoga Alliance
Sunpower Yoga, Level One and Two
The Register Of Exercise Professionals Level 3
Member Of International Yoga Federation 'Yoga Sports