'Bridget Woods - Kramer'
Saturday 27th February 2010
I am honoured and delighted to be hosting my own teacher here in Milton Keynes.
Concentrating on opening the shoulders and the upper back to release stress and tension. This workshop will include simple pranayama and meditation.
Both workshops - £40
Bridget
began her yoga practice in India in 1975 and embarked on an intense
progrm of study to become a senior teacher and teacher trainer. She has
concentrated on teaching since 1988 and her style of dynamic Yoga has
evolved from time spent teaching and studying with the many vIsiting
Yoga masters at Yoga Works in Santa Momica, considered to be one of the
USA's most authentic and ground breaking schools.
Bridget
is Anusara's UK representative and main certified Anusara teacher
having studied with John Friend, the founder of the Anusara school of
Yoga since 1994. Bridget travels all over Europe giving Anusara
immersion workshops, Teacher training's, and in depth study courses.
Nominated for Business women of the year and a leading light in the
fitness industry for more than two decades Bridget launched one of the
UK's leading fitness facilities and Health Spas, ‘The Fitness Centre’
as well as world renowned and ground breaking day spa, ‘The Sanctuary’
in Covent Garden. Bridget
has authored numerous articles and books and has a proven record for
identifying coming trends. She is known for her dynamic style of
teaching with close attention to alignment detail. She is extremely
dedicated to the many students of all abilities who attend her classes. Bridget
takes every available opportunity to continue studying to deepen her
knowledge. She enthusiastically embraces a tireless schedule of travel,
study, practice, workshops, classes, private instruction and a very
busy family life as wife and mother of two.
Workshop Venue; NB Concessions available on request.
Water Hall School
Fern Grove,
Bletchley, MK23QF
To book your place, please text or call Brigitte on 07876337908 0r E mail- Brigroons@aol.com